marcee bringázás
Sport
(edzés)
Edzés ideje
01:15:22Távolság
34.91 km Szint: 286 mTempó
02:10 p/km (27.79 km/h)Pulzus
Átlag
136
Minimum
61
Maximum
167
Útvonalad térképen
Szintemelkedés 286 m
Átlagos pulzus: 136 bpm
Átlagos pedálfordulat: 89
Átlagos teljesítmény: 159 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:39 | 1 | 03:39 | 16.44 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 33 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 46 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1.01 | 01:04 | 55.94 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 30 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 45 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1.01 | 01:04 | 55.94 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.99 | 01:10 | 51.65 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.89 | 02:29 | 24.09 | 0 | 0 | 0 | 0 | 0 |
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