parasonyk futás
Sport
(edzés)
Edzés ideje
03:50:24Távolság
28 km Szint: 957 mTempó
08:14 p/km (7.29 km/h)Szintemelkedés 957 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:01 | 1 | 07:01 | 8.55 | 61 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 132 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 125 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 33 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 42 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 12 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 3 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 16 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 51 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 70 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 48 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 14 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 7 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 17 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 15 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 52 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 41 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 28 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 29 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 15 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 15 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 70 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 20 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 25 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 11 | 0 | 0 | 0 | |
| 00:02:21 | 0.41 | 05:44 | 10.47 | 5 | 0 | 0 | 0 |
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