tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:45:55Távolság
34.26 km Szint: 994 mTempó
06:36 p/km (9.10 km/h)Pulzus
Átlag
147
Minimum
96
Maximum
171
Útvonalad térképen
Szintemelkedés 994 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1 | 05:20 | 11.25 | 13 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 65 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 112 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -64 | 0 | 0 | 0 | |
| 00:05:43 | 1.01 | 05:40 | 10.60 | -58 | 0 | 0 | 0 | |
| 00:05:19 | 0.99 | 05:22 | 11.17 | -30 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | -41 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 78 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | 38 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -39 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 23 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -28 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 34 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 128 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -94 | 0 | 0 | 0 | |
| 00:07:46 | 1.01 | 07:41 | 7.80 | 37 | 0 | 0 | 0 | |
| 00:05:26 | 1.01 | 05:23 | 11.15 | -33 | 0 | 0 | 0 | |
| 00:10:21 | 0.99 | 10:27 | 5.74 | -29 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 14 | 0 | 0 | 0 | |
| 00:08:42 | 1.01 | 08:37 | 6.97 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | -82 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -8 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -12 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -30 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -16 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -8 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 33 | 0 | 0 | 0 | |
| 00:07:55 | 0.99 | 08:00 | 7.50 | 69 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -5 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -37 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -27 | 0 | 0 | 0 | |
| 00:01:26 | 0.26 | 05:31 | 10.88 | 5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
