parasonyk futás
Sport
(edzés)
Edzés ideje
03:27:45Távolság
22.49 km Szint: 727 mTempó
09:14 p/km (6.50 km/h)Szintemelkedés 727 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:02 | 1 | 07:02 | 8.53 | 15 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 23 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 91 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 43 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 2 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 8 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 23 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 56 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 12 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 26 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 82 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 57 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 93 | 0 | 0 | 0 | |
| 00:21:29 | 1 | 21:29 | 2.79 | 41 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 4 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 11 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 9 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 29 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 59 | 0 | 0 | 0 | |
| 00:07:01 | 0.91 | 07:43 | 7.78 | 32 | 0 | 0 | 0 |
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