parasonyk futás
Sport
(edzés)
Edzés ideje
02:09:21Távolság
25.06 km Szint: 229 mTempó
05:10 p/km (11.62 km/h)Szintemelkedés 229 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:01 | 1 | 05:01 | 11.96 | 7 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 10 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 21 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 12 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 6 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 10 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 12 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 9 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 6 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 5 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 8 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 12 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 4 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 12 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 6 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 9 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 8 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 12 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 7 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 16 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 8 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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