Edzésleírás
Kollár Erikkel és Lenti Zsolttal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 7 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 4 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 4 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 8 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 7 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 4 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 5 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -4 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 5 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -12 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -7 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 3 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -6 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -5 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -6 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.94 | 03:26 | 17.44 | -1 | 0 | 0 | 0 | 0 |