Edzésleírás
Futapest Csömör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:38 | 1 | 04:38 | 12.95 | -15 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 20 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 29 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 21 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 13 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -2 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -33 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -31 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 32 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -17 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -14 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.7 | 04:30 | 13.33 | 8 | 0 | 0 | 0 |