tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:02:53Távolság
30.8 km Szint: 1326 mTempó
05:56 p/km (10.10 km/h)Pulzus
Átlag
163
Minimum
98
Maximum
186
Útvonalad térképen
Szintemelkedés 1326 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1 | 05:13 | 11.50 | 18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -23 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -74 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 44 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 64 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 24 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 7 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 35 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 101 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -81 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 9 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 87 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 53 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -107 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -55 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -25 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -71 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -7 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 61 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 38 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 118 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -97 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 84 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 62 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -95 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -83 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 28 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -26 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -66 | 0 | 0 | 0 | |
| 00:03:54 | 0.8 | 04:53 | 12.31 | -12 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
