Edzésleírás
Darudomb - Dunapart - oda- vissza (fahídig) - Lidl - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:11 | 1 | 14:11 | 4.23 | -1 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | -1 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | -7 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | 0 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 0 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | 3 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 5 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 1 | 0 | 0 | 0 | |
00:10:36 | 0.78 | 13:35 | 4.42 | 1 | 0 | 0 | 0 |