Edzésleírás
https://connect.garmin.com/modern/activity/9661229777
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 34 | 101 | 156 | 145 | |
00:06:06 | 1 | 06:06 | 9.84 | 20 | 145 | 157 | 152 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 140 | 155 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 27 | 146 | 166 | 156 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 145 | 162 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 144 | 156 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 147 | 156 | 151 | |
00:05:45 | 1 | 05:45 | 10.43 | 11 | 142 | 157 | 152 | |
00:05:34 | 1 | 05:34 | 10.78 | 11 | 144 | 160 | 153 | |
00:06:25 | 1 | 06:25 | 9.35 | 39 | 152 | 172 | 163 | |
00:06:30 | 1 | 06:30 | 9.23 | 8 | 124 | 157 | 150 | |
00:01:13 | 0.22 | 05:32 | 10.85 | 3 | 135 | 153 | 146 |