tsoma bringázás
Sport
(edzés)
Edzés ideje
01:15:07Távolság
28.53 km Szint: 262 mTempó
02:38 p/km (22.79 km/h)Pulzus
Átlag
95
Minimum
89
Maximum
113
Útvonalad térképen
Szintemelkedés 262 m
Átlagos pulzus: 95 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:06 | 1.02 | 02:04 | 29.14 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.04 | 02:15 | 26.74 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.97 | 02:27 | 24.42 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.97 | 02:35 | 23.28 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.05 | 04:11 | 14.32 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.97 | 02:21 | 25.49 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.97 | 02:35 | 23.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.04 | 02:45 | 21.77 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.95 | 03:07 | 19.21 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1.03 | 04:41 | 12.83 | 52 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.02 | 03:01 | 19.85 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.95 | 01:37 | 37.17 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.03 | 01:57 | 30.64 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.97 | 02:12 | 27.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.05 | 01:34 | 38.18 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.98 | 01:59 | 30.15 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.51 | 03:08 | 19.13 | 15 | 0 | 0 | 0 | 0 |
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