Edzésleírás
Marcival és Danival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -6 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -8 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 7 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -7 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 6 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -8 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 5 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -9 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 5 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 1 | 0 | 0 | 0 | |
00:00:14 | 0.05 | 04:40 | 12.86 | 0 | 0 | 0 | 0 |