csera bringázás
Zwift - Pace Partner Ride: Big Foot Hills in Watopia with D. Draft2022.08.04 Csütörtök, 16:46:19
Sport
(edzés)
Edzés ideje
01:13:14Távolság
43.13 km Szint: 336 mTempó
01:42 p/km (35.34 km/h)Útvonalad térképen
Szintemelkedés 336 m
Átlagos pedálfordulat: 62
Átlagos teljesítmény: 144 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:47 | 1.01 | 02:45 | 21.77 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 1 | 01:04 | 56.25 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1.01 | 01:04 | 55.94 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.99 | 01:07 | 54.00 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 0.99 | 01:12 | 50.20 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1.01 | 01:25 | 42.28 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 33 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 0.99 | 01:02 | 58.43 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:12 | 0.12 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 |
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