Edzésleírás
Víztorony - Normafa - Erzsébet kilátó - Normafa - Fülemüle út - Víztorony
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:25 | 1 | 13:25 | 4.47 | 4 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | 12 | 0 | 0 | 0 | |
00:17:07 | 1 | 17:07 | 3.51 | 44 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | -40 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -19 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | -2 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -2 | 0 | 0 | 0 | |
00:03:30 | 0.25 | 14:00 | 4.29 | 4 | 0 | 0 | 0 |