Edzésleírás
Daru domb - Dunapart Észak felé , majd Dél felé oda-vissza - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:50 | 1 | 12:50 | 4.68 | -1 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | -1 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | -7 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 0 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 0 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 6 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 1 | 0 | 0 | 0 | |
00:07:00 | 0.45 | 15:33 | 3.86 | 4 | 0 | 0 | 0 |