yoyo futás
Sport
(edzés)
Edzés ideje
03:50:30Távolság
32.23 km Szint: 1220 mTempó
07:09 p/km (8.39 km/h)Útvonalad térképen
Szintemelkedés 1220 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:57 | 1 | 10:57 | 5.48 | 81 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 86 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 36 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 131 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -30 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -105 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -43 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -58 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 59 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 79 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 29 | 0 | 0 | 0 | |
| 00:06:39 | 2.96 | 02:15 | 26.71 | 344 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:27 | 0.04 | 11:15 | 5.33 | -5 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -152 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -48 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -91 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 35 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -35 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -87 | 0 | 0 | 0 | |
| 00:07:18 | 1.66 | 04:24 | 13.64 | 19 | 0 | 0 | 0 | |
| 00:02:31 | 0.34 | 07:24 | 8.11 | -14 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -60 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 115 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -178 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 49 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 22 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -59 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -33 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -46 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -20 | 0 | 0 | 0 | |
| 00:01:52 | 0.23 | 08:07 | 7.39 | -10 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
