Edzésleírás
20444-25,5
121/71,154/91
4629
2356
5425
1248/45
lv(3308-114/119)-ht(1635-141/144)-rh(1756-120/103)-fel az útra(602-128/149)-ht(1446-132/153)-h(3614-115/117)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1.01 | 02:57 | 20.31 | -19 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -11 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 8 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 10 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 12 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 12 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 10 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 26 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 47 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 30 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 9 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 45 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 67 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 61 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 61 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | -14 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 5 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -16 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 19 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -11 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 21 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -49 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 50 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -26 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 15 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -29 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 16 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -11 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -62 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -56 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -53 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -45 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -9 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -31 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -46 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -26 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -9 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -12 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -12 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -9 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -9 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -8 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 9 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 12 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 12 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.65 | 03:35 | 16.71 | 14 | 0 | 0 | 0 | 0 |