Edzésleírás
-- myWindsock Report -- Weather Impact: 1.2% Headwind: 51% @ 5.3-11.7m/s Longest Headwind: 52m 43s Air Speed: 29.8km/h Temp: 15.1-22°C Precip: 26% @ 0.27 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:01 | 1 | 02:01 | 29.75 | -8 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 7 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 37 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 21 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -19 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -16 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -25 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -4 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 17 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -2 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 9 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | 8 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 13 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 2 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -3 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -16 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -8 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -17 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -5 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 22 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 2 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -16 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -4 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -11 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -2 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -2 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 14 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 17 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 16 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 25 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 10 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 44 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 48 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 70 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 48 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 3 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 10 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 20 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 5 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 16 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -43 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -11 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -29 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 1 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -43 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -37 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 43 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 48 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 14 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -28 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | 11 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 46 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -19 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -19 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -3 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 21 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 34 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 36 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -4 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -53 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -20 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 30 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -11 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 22 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 63 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 60 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -62 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -20 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -15 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | 4 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -44 | 0 | 0 | 0 | 0 | |
00:00:59 | 1 | 00:59 | 61.02 | -75 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -21 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -24 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -22 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -17 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -9 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -4 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -4 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -4 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -4 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | -3 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 39 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 26 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 15 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -12 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -13 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -13 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -5 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -30 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -56 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -32 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -17 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 17 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 5 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -8 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -2 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 10 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 10 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -1 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -34 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.91 | 01:39 | 36.40 | -10 | 0 | 0 | 0 | 0 |