Béla bringázás

Afternoon Ride2022.06.17 Péntek, 15:46:00

Sport


(edzés)

Edzés ideje

02:49:32

Távolság

90.68 km Szint: 40 m

Tempó

01:52 p/km (32.09 km/h)

Edzésleírás

Egy zivatarral megspékelve Féltáv egyénileg. Frissítés 1 banán, 1 energiaszelet, 1 gél, 3 kulacs High5 Zero.

Útvonalad térképen

Szintemelkedés 40 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:16 1 02:16 26.47 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:45 1.01 01:44 34.63 -2 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:46 0.99 01:47 33.62 -2 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:01:53 0.99 01:54 31.54 -4 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:01:54 1.01 01:53 31.89 -4 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:51 0.7 02:39 22.70 0 0 0 0 0
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