Borsós Tamás bringázás

Morning Ride2022.06.11 Szombat, 06:15:09

Sport


(edzés)

Edzés ideje

27:57:47

Távolság

193.93 km Szint: 226 m

Tempó

08:39 p/km (6.94 km/h)

Útvonalad térképen

Szintemelkedés 226 m

Átlagos pedálfordulat: 25

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:02:15 1.02 02:12 27.20 -2 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:01:52 1.06 01:46 34.07 0 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:52 1.19 01:34 38.25 -1 0 0 0 0
00:01:15 0.82 01:31 39.36 -1 0 0 0 0
00:01:32 0.98 01:34 38.35 0 0 0 0 0
00:02:24 1.09 02:12 27.25 -1 0 0 0 0
00:01:48 0.9 02:00 30.00 0 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:02 1.07 01:54 31.57 0 0 0 0 0
00:02:07 0.92 02:18 26.08 0 0 0 0 0
00:02:29 1.03 02:25 24.89 0 0 0 0 0
00:01:58 0.97 02:02 29.59 1 0 0 0 0
00:02:38 1.04 02:32 23.70 0 0 0 0 0
00:02:10 1.05 02:04 29.08 0 0 0 0 0
00:01:50 1.05 01:45 34.36 0 0 0 0 0
00:01:15 0.88 01:25 42.24 0 0 0 0 0
00:01:47 1.12 01:36 37.68 0 0 0 0 0
00:01:24 0.87 01:37 37.29 1 0 0 0 0
00:01:45 1.12 01:34 38.40 0 0 0 0 0
00:01:39 1.08 01:32 39.27 0 0 0 0 0
00:01:26 0.94 01:31 39.35 0 0 0 0 0
00:01:22 0.91 01:30 39.95 0 0 0 0 0
00:01:30 1.05 01:26 42.00 0 0 0 0 0
00:01:30 0.94 01:36 37.60 2 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:12:21 0.95 13:00 4.62 0 0 0 0 0
00:02:16 1.16 01:57 30.71 0 0 0 0 0
00:01:36 0.86 01:52 32.25 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -3 0 0 0 0
00:01:56 0.97 02:00 30.10 2 0 0 0 0
00:02:07 1.01 02:06 28.63 -1 0 0 0 0
00:02:02 1.02 02:00 30.10 0 0 0 0 0
00:01:47 0.96 01:51 32.30 -1 0 0 0 0
00:01:55 1.08 01:46 33.81 -1 0 0 0 0
00:01:43 0.93 01:51 32.50 -2 0 0 0 0
00:01:52 1.07 01:45 34.39 0 0 0 0 0
00:01:45 0.96 01:49 32.91 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:33 0.96 01:37 37.16 -1 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:08 1.05 02:02 29.53 -1 0 0 0 0
00:02:09 1.04 02:04 29.02 0 0 0 0 0
00:01:47 0.94 01:54 31.63 0 0 0 0 0
00:01:50 1.02 01:48 33.38 0 0 0 0 0
00:01:46 0.96 01:50 32.60 0 0 0 0 0
00:01:50 1.09 01:41 35.67 -2 0 0 0 0
00:01:17 0.91 01:25 42.55 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:43 1.01 01:42 35.30 -1 0 0 0 0
00:01:33 1.07 01:27 41.42 0 0 0 0 0
00:05:23 0.94 05:44 10.48 2 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:03:14 0.98 03:18 18.19 -2 0 0 0 0
00:02:25 1.05 02:18 26.07 0 0 0 0 0
00:02:13 0.96 02:19 25.98 0 0 0 0 0
00:10:42 1.05 10:11 5.89 1 0 0 0 0
00:02:04 0.97 02:08 28.16 1 0 0 0 0
00:02:20 1.06 02:12 27.26 0 0 0 0 0
00:02:09 0.93 02:19 25.95 -1 0 0 0 0
00:03:07 1.02 03:03 19.64 1 0 0 0 0
00:02:14 1.03 02:10 27.67 0 0 0 0 0
00:01:59 0.95 02:05 28.74 0 0 0 0 0
00:02:17 1.07 02:08 28.12 1 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:37 0.92 01:45 34.14 0 0 0 0 0
00:01:51 1.07 01:44 34.70 0 0 0 0 0
00:01:43 0.95 01:48 33.20 0 0 0 0 0
20:09:51 10.71 01:52:58 0.53 5 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0 00:00 0.00 0 0 0 0 0
00:00:00 0.03 00:00 0.00 0 0 0 0 0
00:00:00 0.01 00:00 0.00 0 0 0 0 0
00:00:00 0.02 00:00 0.00 0 0 0 0 0
00:00:06 0.03 03:20 18.00 0 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
00:00:31 0.16 03:14 18.58 0 0 0 0 0
00:02:55 1.05 02:47 21.60 -1 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:02:32 1.07 02:22 25.34 -1 0 0 0 0
00:01:58 0.91 02:10 27.76 0 0 0 0 0
00:02:10 1.04 02:05 28.80 0 0 0 0 0
00:02:11 1.11 01:58 30.50 -1 0 0 0 0
00:01:50 0.9 02:02 29.45 0 0 0 0 0
00:02:17 1.06 02:09 27.85 0 0 0 0 0
00:02:01 0.92 02:12 27.37 0 0 0 0 0
00:02:22 1.06 02:14 26.87 0 0 0 0 0
00:02:07 0.96 02:12 27.21 0 0 0 0 0
00:02:07 0.96 02:12 27.21 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:23 1.05 02:16 26.43 1 0 0 0 0
00:01:44 0.95 01:49 32.88 -4 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:04 1.06 01:57 30.77 1 0 0 0 0
00:01:52 0.93 02:00 29.89 0 0 0 0 0
00:02:06 1.03 02:02 29.43 0 0 0 0 0
00:03:40 1.05 03:30 17.18 0 0 0 0 0
00:01:58 0.91 02:10 27.76 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:23 1.02 02:20 25.68 0 0 0 0 0
00:01:56 0.98 01:58 30.41 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:16:55 1.02 16:35 3.62 0 0 0 0 0
00:02:08 1.06 02:01 29.81 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:43 0.9 01:54 31.46 0 0 0 0 0
00:01:59 1.04 01:54 31.46 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:01:41 1.02 01:39 36.36 0 0 0 0 0
00:01:34 0.98 01:36 37.53 2 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:02:01 1.05 01:55 31.24 0 0 0 0 0
00:02:15 0.95 02:22 25.33 -1 0 0 0 0
00:01:56 1.09 01:46 33.83 2 0 0 0 0
00:01:50 1.04 01:46 34.04 0 0 0 0 0
00:01:34 0.92 01:42 35.23 0 0 0 0 0
00:01:50 1.06 01:44 34.69 0 0 0 0 0
00:01:39 0.94 01:45 34.18 0 0 0 0 0
00:01:44 1.01 01:43 34.96 1 0 0 0 0
00:01:38 0.96 01:42 35.27 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:50 1.14 01:36 37.31 0 0 0 0 0
00:01:20 0.86 01:33 38.70 0 0 0 0 0
00:01:32 1.04 01:28 40.70 1 0 0 0 0
00:01:30 1.05 01:26 42.00 1 0 0 0 0
00:01:34 1.12 01:24 42.89 0 0 0 0 0
00:01:09 0.89 01:18 46.43 0 0 0 0 0
00:13:12 0.92 14:21 4.18 0 0 0 0 0
00:02:09 1.03 02:05 28.74 0 0 0 0 0
00:01:47 0.95 01:53 31.96 -1 0 0 0 0
00:02:12 1.09 02:01 29.73 0 0 0 0 0
00:02:01 0.96 02:06 28.56 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:10 1.12 01:56 31.02 0 0 0 0 0
00:01:46 0.84 02:06 28.53 0 0 0 0 0
00:02:08 1.1 01:56 30.94 -2 0 0 0 0
00:01:13 0.88 01:23 43.40 -1 0 0 0 0
00:01:23 1 01:23 43.37 0 0 0 0 0
00:01:33 1.13 01:22 43.74 0 0 0 0 0
00:01:42 0.92 01:51 32.47 0 0 0 0 0
00:01:50 0.95 01:56 31.09 0 0 0 0 0
00:02:06 1.15 01:50 32.86 0 0 0 0 0
00:02:03 0.92 02:14 26.93 0 0 0 0 0
00:02:11 0.97 02:15 26.66 -1 0 0 0 0
00:02:09 1.03 02:05 28.74 0 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:01:56 0.93 02:05 28.86 0 0 0 0 0
00:02:14 1.07 02:05 28.75 -1 0 0 0 0
00:01:55 0.91 02:06 28.49 0 0 0 0 0
00:01:54 1.02 01:52 32.21 -1 0 0 0 0
00:01:34 0.98 01:36 37.53 0 0 0 0 0
00:01:48 1.11 01:37 37.00 2 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:38 1.03 01:35 37.84 0 0 0 0 0
00:01:52 0.87 02:09 27.96 -1 0 0 0 0
00:41:04 1.01 40:40 1.48 -2 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:21 1.02 02:18 26.04 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:33 1.02 02:30 24.00 0 0 0 0 0
00:04:55 0.98 05:01 11.96 0 0 0 0 0
00:02:15 1.05 02:09 28.00 1 0 0 0 0
00:01:57 0.92 02:07 28.31 -1 0 0 0 0
00:02:25 1.05 02:18 26.07 2 0 0 0 0
00:02:32 1.04 02:26 24.63 0 0 0 0 0
00:02:20 0.94 02:29 24.17 1 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:32 0.99 02:34 23.45 -1 0 0 0 0
00:03:13 1.02 03:09 19.03 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:51 1.01 02:49 21.26 -1 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:03:00 0.97 03:06 19.40 4 0 0 0 0
00:03:08 1.04 03:01 19.91 -1 0 0 0 0
00:02:58 0.98 03:02 19.82 0 0 0 0 0
00:03:06 0.99 03:08 19.16 1 0 0 0 0
00:02:36 1.01 02:34 23.31 -4 0 0 0 0
00:02:38 1.04 02:32 23.70 0 0 0 0 0
00:02:37 0.98 02:40 22.47 0 0 0 0 0
00:02:40 1.01 02:38 22.73 1 0 0 0 0
00:02:50 1.04 02:43 22.02 -2 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:03:30 0.83 04:13 14.23 1 0 0 0 0
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