yoyo futás
Sport
(edzés)
Edzés ideje
03:19:48Távolság
27.96 km Szint: 1487 mTempó
07:09 p/km (8.40 km/h)Útvonalad térképen
Szintemelkedés 1487 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:18 | 1 | 08:18 | 7.23 | 42 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 117 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 83 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 60 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 7 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -88 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -86 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 19 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 40 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -67 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 10 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 8 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 81 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -93 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -76 | 0 | 0 | 0 | |
| 00:04:41 | 2.57 | 01:49 | 32.93 | 153 | 0 | 0 | 0 | |
| 00:00:02 | 0.02 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | |
| 00:03:28 | 0.41 | 08:27 | 7.10 | 48 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 100 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 170 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -17 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -83 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -67 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -139 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -87 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 51 | 0 | 0 | 0 | |
| 00:09:19 | 0.96 | 09:42 | 6.18 | 166 | 0 | 0 | 0 |
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