sunda bringázás
Sport
(edzés)
Edzés ideje
03:11:22Távolság
46.3 km Szint: 1311 mTempó
04:08 p/km (14.52 km/h)Pulzus
Átlag
147
Minimum
100
Maximum
171
Útvonalad térképen
Szintemelkedés 1311 m
Átlagos pulzus: 147 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:46 | 1 | 02:46 | 21.69 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 51 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 80 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -89 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 49 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 11 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 42 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -53 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | 23 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 52 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 33 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.02 | 02:34 | 23.39 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -79 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | -50 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 43 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 80 | 0 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 99 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -98 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | -59 | 0 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 85 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 33 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.01 | 01:45 | 34.30 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.98 | 01:52 | 32.07 | -54 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 38 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 52 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 103 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -57 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -32 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 33 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.98 | 01:59 | 30.15 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -89 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.31 | 02:57 | 20.29 | -12 | 0 | 0 | 0 | 0 |
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