Margit futás
Sport
(edzés)
Edzés ideje
04:46:20Távolság
36.04 km Szint: 1000 mTempó
07:57 p/km (7.55 km/h)Pulzus
Átlag
126
Minimum
59
Maximum
149
Útvonalad térképen
Szintemelkedés 1000 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:54 | 1 | 08:54 | 6.74 | 34 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 90 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 100 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 116 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -78 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -72 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | -43 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | -1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -104 | 0 | 0 | 0 | |
| 00:09:10 | 1.12 | 08:11 | 7.33 | 54 | 0 | 0 | 0 | |
| 00:05:50 | 0.86 | 06:47 | 8.85 | 15 | 0 | 0 | 0 | |
| 00:11:28 | 1.01 | 11:21 | 5.28 | -48 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 40 | 0 | 0 | 0 | |
| 00:07:54 | 1.01 | 07:49 | 7.67 | 23 | 0 | 0 | 0 | |
| 00:07:34 | 0.99 | 07:39 | 7.85 | 3 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -2 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | -23 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 29 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 35 | 0 | 0 | 0 | |
| 00:08:40 | 0.99 | 08:45 | 6.85 | 51 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -42 | 0 | 0 | 0 | |
| 00:08:20 | 1.28 | 06:31 | 9.22 | -34 | 0 | 0 | 0 | |
| 00:05:07 | 0.72 | 07:06 | 8.44 | -12 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | -31 | 0 | 0 | 0 | |
| 00:08:07 | 0.99 | 08:12 | 7.32 | -12 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -10 | 0 | 0 | 0 | |
| 00:07:36 | 1.02 | 07:27 | 8.05 | -6 | 0 | 0 | 0 | |
| 00:07:57 | 0.99 | 08:02 | 7.47 | 32 | 0 | 0 | 0 | |
| 00:07:07 | 0.99 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1.02 | 08:02 | 7.46 | 19 | 0 | 0 | 0 | |
| 00:07:30 | 0.99 | 07:35 | 7.92 | 24 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -2 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -130 | 0 | 0 | 0 | |
| 00:06:20 | 1.02 | 06:13 | 9.66 | -19 | 0 | 0 | 0 | |
| 00:06:15 | 0.98 | 06:23 | 9.41 | -5 | 0 | 0 | 0 | |
| 00:00:13 | 0.03 | 07:13 | 8.31 | 2 | 0 | 0 | 0 |
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