tsoma bringázás
Sport
(edzés)
Edzés ideje
01:39:53Távolság
40.68 km Szint: 156 mTempó
02:27 p/km (24.44 km/h)Pulzus
Átlag
141
Minimum
80
Maximum
167
Útvonalad térképen
Szintemelkedés 156 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:05 | 1 | 02:05 | 28.80 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.04 | 02:29 | 24.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.97 | 02:22 | 25.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.06 | 02:35 | 23.27 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.98 | 02:07 | 28.45 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.98 | 02:22 | 25.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.04 | 02:40 | 22.55 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.02 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.94 | 02:34 | 23.34 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.98 | 03:06 | 19.38 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.04 | 02:45 | 21.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.95 | 01:44 | 34.55 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.03 | 01:56 | 31.16 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.96 | 02:31 | 23.83 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.05 | 02:09 | 28.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.95 | 02:09 | 27.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.04 | 02:30 | 24.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.95 | 02:15 | 26.72 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.05 | 02:10 | 27.59 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.97 | 02:19 | 25.87 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.98 | 02:52 | 20.88 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.67 | 03:42 | 16.19 | 14 | 0 | 0 | 0 | 0 |
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