attila.pecs futás
Sport
(edzés)
Edzés ideje
05:08:46Távolság
40.13 km Szint: 2025 mTempó
07:42 p/km (7.80 km/h)Útvonalad térképen
Szintemelkedés 2025 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 11 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 42 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 54 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 113 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 27 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -88 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 126 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 87 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 40 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -167 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 51 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 54 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 30 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -27 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -25 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -21 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -12 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -29 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 24 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -72 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -40 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 130 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 70 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 34 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 34 | 0 | 0 | 0 | |
| 00:16:15 | 1 | 16:15 | 3.69 | 157 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -14 | 0 | 0 | 0 | |
| 00:01:51 | 2.76 | 00:40 | 89.51 | -28 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.24 | 08:12 | 7.32 | 3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 48 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -130 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -95 | 0 | 0 | 0 | |
| 00:19:16 | 1 | 19:16 | 3.11 | 206 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -99 | 0 | 0 | 0 | |
| 00:01:08 | 0.13 | 08:43 | 6.88 | -353 | 0 | 0 | 0 |
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