Szőke Péter bringázás

Morning Ride2022.06.05 Vasárnap, 10:09:00

Sport


(edzés)

Edzés ideje

02:59:58

Távolság

79 km Szint: 792 m

Tempó

02:17 p/km (26.34 km/h)

Pulzus

Átlag
121
Minimum
66
Maximum
159

Edzésleírás

79-26,3

30152-121/71,158/93

5822

3548

12742

Marcival borsodgesztre

B.geszti elág(11136-119/97)-pihi(118-98/97)-bgeszt utándombtető mocsolyási földútig(1755-115/100)-vissza haza(13102-123/117)

Útvonalad térképen

Szintemelkedés 792 m

Átlagos pulzus: 121 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:05 1 03:05 19.46 -19 0 0 0 0
00:02:00 1 02:00 30.00 -13 0 0 0 0
00:02:03 1 02:03 29.27 -11 0 0 0 0
00:02:32 1 02:32 23.68 -5 0 0 0 0
00:02:39 1 02:39 22.64 13 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:55 1 02:55 20.57 28 0 0 0 0
00:02:36 1 02:36 23.08 15 0 0 0 0
00:01:57 1 01:57 30.77 -19 0 0 0 0
00:01:23 1 01:23 43.37 -36 0 0 0 0
00:01:35 1 01:35 37.89 -14 0 0 0 0
00:01:50 1 01:50 32.73 -23 0 0 0 0
00:01:38 0.99 01:39 36.37 -6 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:43 1 02:43 22.09 14 0 0 0 0
00:03:10 1 03:10 18.95 39 0 0 0 0
00:03:35 1 03:35 16.74 48 0 0 0 0
00:02:13 0.99 02:14 26.80 9 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:01:23 1.01 01:22 43.81 -64 0 0 0 0
00:01:31 0.99 01:32 39.16 -18 0 0 0 0
00:01:52 1 01:52 32.14 -7 0 0 0 0
00:02:33 1 02:33 23.53 19 0 0 0 0
00:02:29 1.01 02:28 24.40 4 0 0 0 0
00:01:30 0.99 01:31 39.60 -16 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:02:07 1.01 02:06 28.63 2 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:02:18 1 02:18 26.09 17 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:02:22 1 02:22 25.35 -4 0 0 0 0
00:02:09 1 02:09 27.91 -12 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:03:29 1 03:29 17.22 20 0 0 0 0
00:03:17 1 03:17 18.27 15 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:43 1 02:43 22.09 -14 0 0 0 0
00:02:50 1 02:50 21.18 -20 0 0 0 0
00:02:02 1 02:02 29.51 -9 0 0 0 0
00:01:59 0.99 02:00 29.95 -6 0 0 0 0
00:02:05 1 02:05 28.80 12 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:31 1 02:31 23.84 7 0 0 0 0
00:02:00 1.01 01:59 30.30 -12 0 0 0 0
00:01:45 1 01:45 34.29 -12 0 0 0 0
00:02:09 0.99 02:10 27.63 6 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:10 0.99 02:11 27.42 4 0 0 0 0
00:02:40 1.01 02:38 22.73 23 0 0 0 0
00:02:04 1 02:04 29.03 -16 0 0 0 0
00:01:49 1 01:49 33.03 -9 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:44 1 02:44 21.95 29 0 0 0 0
00:03:23 1.01 03:21 17.91 36 0 0 0 0
00:02:24 0.99 02:25 24.75 22 0 0 0 0
00:02:03 1.01 02:02 29.56 -13 0 0 0 0
00:01:21 1 01:21 44.44 -58 0 0 0 0
00:01:36 1 01:36 37.50 -31 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:02:43 1 02:43 22.09 13 0 0 0 0
00:02:36 1 02:36 23.08 15 0 0 0 0
00:02:40 1 02:40 22.50 22 0 0 0 0
00:02:51 1 02:51 21.05 38 0 0 0 0
00:02:14 1.01 02:13 27.13 3 0 0 0 0
00:01:28 0.99 01:29 40.50 -18 0 0 0 0
00:01:48 1 01:48 33.33 -17 0 0 0 0
00:02:14 1.01 02:13 27.13 -6 0 0 0 0
00:02:24 1 02:24 25.00 -6 0 0 0 0
00:02:28 1 02:28 24.32 9 0 0 0 0
00:02:25 1 02:25 24.83 12 0 0 0 0
00:02:26 1 02:26 24.66 12 0 0 0 0
00:02:20 0.66 03:32 16.97 15 0 0 0 0
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