Hernádi László futás
Sport
(edzés)
Edzés ideje
04:23:57Távolság
31.59 km Szint: 1164 mTempó
08:21 p/km (7.18 km/h)Útvonalad térképen
Szintemelkedés 1164 m
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 33 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 62 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 175 | 0 | 0 | 0 | |
| 00:18:39 | 1 | 18:39 | 3.22 | 211 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -54 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -63 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -73 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -113 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -29 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -60 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -50 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 22 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 93 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 75 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -7 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -12 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 51 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -87 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 25 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 90 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 72 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 69 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 24 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -52 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -57 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -28 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -64 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -59 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -62 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -60 | 0 | 0 | 0 | |
| 00:03:20 | 0.59 | 05:39 | 10.62 | -18 | 0 | 0 | 0 |
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