marcee bringázás

Morning Ride2022.05.26 Csütörtök, 09:21:42

Sport


(edzés)

Edzés ideje

07:25:28

Távolság

176.04 km Szint: 1739 m

Tempó

02:32 p/km (23.71 km/h)

Pulzus

Átlag
125
Minimum
73
Maximum
179

Útvonalad térképen

Szintemelkedés 1739 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:55 1.01 01:54 31.62 -34 0 0 0 0
00:02:16 0.99 02:17 26.21 -7 0 0 0 0
00:02:03 1 02:03 29.27 -10 0 0 0 0
00:03:14 1.01 03:12 18.74 -4 0 0 0 0
00:02:13 0.99 02:14 26.80 -1 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:13 1.01 02:12 27.34 3 0 0 0 0
00:02:09 1.05 02:03 29.30 3 0 0 0 0
00:02:10 0.94 02:18 26.03 0 0 0 0 0
00:02:58 1 02:58 20.22 -5 0 0 0 0
00:02:49 1 02:49 21.30 6 0 0 0 0
00:02:11 1.01 02:10 27.76 -22 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:29 0.95 02:37 22.95 2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:03:59 1 03:59 15.06 37 0 0 0 0
00:05:16 1 05:16 11.39 70 0 0 0 0
00:03:30 1 03:30 17.14 17 0 0 0 0
00:01:11 1.02 01:10 51.72 -52 0 0 0 0
00:02:04 0.99 02:05 28.74 -29 0 0 0 0
00:01:40 0.99 01:41 35.64 -33 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:47 1.03 02:42 22.20 20 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:03:05 0.96 03:13 18.68 1 0 0 0 0
00:02:28 0.99 02:29 24.08 -7 0 0 0 0
00:03:00 1.03 02:55 20.60 15 0 0 0 0
00:02:19 0.98 02:22 25.38 -9 0 0 0 0
00:02:10 1.04 02:05 28.80 -3 0 0 0 0
00:01:53 0.95 01:59 30.27 -4 0 0 0 0
00:02:53 1 02:53 20.81 4 0 0 0 0
00:05:34 1.01 05:31 10.89 51 0 0 0 0
00:02:39 0.99 02:41 22.42 -24 0 0 0 0
00:03:11 1 03:11 18.85 10 0 0 0 0
00:02:23 1 02:23 25.17 -5 0 0 0 0
00:01:45 1.01 01:44 34.63 -26 0 0 0 0
00:03:08 0.99 03:10 18.96 26 0 0 0 0
00:03:35 1 03:35 16.74 32 0 0 0 0
00:01:49 1.02 01:47 33.69 -36 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:47 1 02:47 21.56 -13 0 0 0 0
00:03:17 0.98 03:21 17.91 23 0 0 0 0
00:02:25 1.02 02:22 25.32 -10 0 0 0 0
00:04:14 1 04:14 14.17 33 0 0 0 0
00:02:38 1.01 02:36 23.01 -2 0 0 0 0
00:01:49 0.99 01:50 32.70 -45 0 0 0 0
00:02:59 0.99 03:01 19.91 0 0 0 0 0
00:03:07 1.02 03:03 19.64 15 0 0 0 0
00:02:19 0.98 02:22 25.38 -1 0 0 0 0
00:03:42 1.01 03:40 16.38 34 0 0 0 0
00:02:53 0.99 02:55 20.60 -12 0 0 0 0
00:03:26 1 03:26 17.48 24 0 0 0 0
00:02:23 1.01 02:22 25.43 -18 0 0 0 0
00:03:19 0.99 03:21 17.91 13 0 0 0 0
00:03:23 1 03:23 17.73 18 0 0 0 0
00:03:00 1 03:00 20.00 8 0 0 0 0
00:01:53 1 01:53 31.86 -18 0 0 0 0
00:01:44 1 01:44 34.62 -31 0 0 0 0
00:03:11 1.01 03:09 19.04 24 0 0 0 0
00:02:13 0.98 02:16 26.53 -11 0 0 0 0
00:01:40 1 01:40 36.00 -27 0 0 0 0
00:02:56 1 02:56 20.45 -8 0 0 0 0
00:03:50 1.01 03:48 15.81 24 0 0 0 0
00:01:57 1.01 01:56 31.08 -15 0 0 0 0
00:02:04 1.01 02:03 29.32 10 0 0 0 0
00:02:22 0.98 02:25 24.85 11 0 0 0 0
00:02:24 1 02:24 25.00 -12 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:02:18 1.05 02:11 27.39 5 0 0 0 0
00:02:12 0.97 02:16 26.45 0 0 0 0 0
00:02:15 0.98 02:18 26.13 -9 0 0 0 0
00:03:10 1.02 03:06 19.33 22 0 0 0 0
00:02:23 1.01 02:22 25.43 11 0 0 0 0
00:02:03 1 02:03 29.27 6 0 0 0 0
00:02:03 0.98 02:06 28.68 8 0 0 0 0
00:04:18 1 04:18 13.95 39 0 0 0 0
00:02:51 1.01 02:49 21.26 3 0 0 0 0
00:02:35 0.99 02:37 22.99 15 0 0 0 0
00:02:21 1.02 02:18 26.04 1 0 0 0 0
00:02:55 0.99 02:57 20.37 4 0 0 0 0
00:02:25 0.99 02:26 24.58 4 0 0 0 0
00:02:18 0.99 02:19 25.83 -17 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:03:37 1.01 03:35 16.76 11 0 0 0 0
00:02:10 0.99 02:11 27.42 -2 0 0 0 0
00:02:48 1.02 02:45 21.86 18 0 0 0 0
00:01:52 0.98 01:54 31.50 -13 0 0 0 0
00:02:17 1.03 02:13 27.07 4 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:33 1 02:33 23.53 7 0 0 0 0
00:01:55 0.99 01:56 30.99 -11 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:14 1.04 02:09 27.94 -1 0 0 0 0
00:02:11 0.95 02:18 26.11 7 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:02:09 0.99 02:10 27.63 7 0 0 0 0
00:02:53 1.03 02:48 21.43 34 0 0 0 0
00:01:35 0.98 01:37 37.14 -16 0 0 0 0
00:02:25 1.01 02:24 25.08 5 0 0 0 0
00:02:12 0.97 02:16 26.45 6 0 0 0 0
00:02:05 1 02:05 28.80 -6 0 0 0 0
00:01:52 1 01:52 32.14 -36 0 0 0 0
00:01:48 1.01 01:47 33.67 -13 0 0 0 0
00:02:39 1.02 02:36 23.09 17 0 0 0 0
00:02:35 0.97 02:40 22.53 4 0 0 0 0
00:02:43 0.99 02:45 21.87 -63 0 0 0 0
00:03:23 1.02 03:19 18.09 -3 0 0 0 0
00:04:45 0.98 04:51 12.38 0 0 0 0 0
00:03:05 1.01 03:03 19.65 0 0 0 0 0
00:03:18 1 03:18 18.18 16 0 0 0 0
00:02:14 1.03 02:10 27.67 -10 0 0 0 0
00:02:09 0.97 02:13 27.07 2 0 0 0 0
00:02:57 1 02:57 20.34 -7 0 0 0 0
00:02:03 1.01 02:02 29.56 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:02:19 0.99 02:20 25.64 8 0 0 0 0
00:03:12 0.98 03:16 18.38 36 0 0 0 0
00:02:03 1.03 01:59 30.15 2 0 0 0 0
00:01:31 0.99 01:32 39.16 -6 0 0 0 0
00:01:20 0.98 01:22 44.10 -32 0 0 0 0
00:02:23 1.01 02:22 25.43 7 0 0 0 0
00:02:30 0.98 02:33 23.52 8 0 0 0 0
00:02:16 1.03 02:12 27.26 -1 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:16 0.96 02:22 25.41 4 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:55 1.03 01:52 32.24 -8 0 0 0 0
00:02:12 1.01 02:11 27.55 3 0 0 0 0
00:02:00 1.01 01:59 30.30 6 0 0 0 0
00:01:43 0.94 01:50 32.85 2 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:05 1.05 01:59 30.24 0 0 0 0 0
00:02:03 0.95 02:09 27.80 1 0 0 0 0
00:02:23 1.03 02:19 25.93 4 0 0 0 0
00:02:10 0.97 02:14 26.86 2 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:50 1.03 02:45 21.81 5 0 0 0 0
00:02:37 0.97 02:42 22.24 0 0 0 0 0
00:02:53 0.99 02:55 20.60 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:03:14 1.03 03:08 19.11 2 0 0 0 0
00:02:29 1 02:29 24.16 -2 0 0 0 0
00:02:09 1.02 02:06 28.47 0 0 0 0 0
00:02:30 0.96 02:36 23.04 0 0 0 0 0
00:02:42 1.03 02:37 22.89 2 0 0 0 0
00:02:17 0.98 02:20 25.75 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:19 0.99 02:20 25.64 1 0 0 0 0
00:02:11 1.01 02:10 27.76 -5 0 0 0 0
00:02:39 1 02:39 22.64 5 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:38 1.03 02:33 23.47 5 0 0 0 0
00:02:07 0.99 02:08 28.06 -2 0 0 0 0
00:01:45 0.97 01:48 33.26 -1 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:57 0.98 01:59 30.15 2 0 0 0 0
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:04:06 1.04 03:57 15.22 -2 0 0 0 0
00:02:51 0.96 02:58 20.21 15 0 0 0 0
00:02:51 1.05 02:43 22.11 11 0 0 0 0
00:02:44 0.96 02:51 21.07 23 0 0 0 0
00:02:52 0.99 02:54 20.72 7 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:44 1 02:44 21.95 17 0 0 0 0
00:01:43 1.01 01:42 35.30 -36 0 0 0 0
00:02:21 1.02 02:18 26.04 9 0 0 0 0
00:02:17 0.97 02:21 25.49 -7 0 0 0 0
00:04:26 1 04:26 13.53 47 0 0 0 0
00:04:55 1.01 04:52 12.33 34 0 0 0 0
00:02:24 0.99 02:25 24.75 -13 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:00:22 0.05 07:20 8.18 0 0 0 0 0
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