Edzésleírás
Normafa CBA - Erzsébet kilátó - Jánosgegyi út 16++ km piros csíkig - Libegő Normafa CBA
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:58 | 1 | 16:58 | 3.54 | 12 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 2 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | 27 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | -37 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -24 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 0 | 0 | 0 | 0 | |
00:16:22 | 1 | 16:22 | 3.67 | 20 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | 24 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | -22 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | -2 | 0 | 0 | 0 | |
00:00:31 | 0.04 | 12:55 | 4.65 | 0 | 0 | 0 | 0 |