Edzésleírás
Szuper volt!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | 27 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 15 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -52 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -79 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -5 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 31 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 41 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 6 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -46 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 35 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 71 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -51 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 9 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 122 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -52 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -125 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 96 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -47 | 0 | 0 | 0 | |
00:00:49 | 0.14 | 05:50 | 10.29 | -6 | 0 | 0 | 0 |