Marathon Csilla futás
Sport
(edzés)
Edzés ideje
05:21:24Távolság
42.94 km Szint: 994 mTempó
07:29 p/km (8.02 km/h)Pulzus
Átlag
169
Minimum
110
Maximum
205
Útvonalad térképen
Szintemelkedés 994 m
Átlagos pulzus: 169 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 45 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -2 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 19 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -24 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -37 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 40 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -30 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -64 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -4 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 7 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 68 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 58 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 16 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 42 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 49 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -34 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 36 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -31 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -52 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 15 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -14 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 24 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 34 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 21 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -65 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 24 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -33 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -69 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -21 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 64 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -8 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 61 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -37 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -22 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -47 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -48 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -25 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -33 | 0 | 0 | 0 | |
| 00:06:13 | 0.94 | 06:37 | 9.07 | -21 | 0 | 0 | 0 |
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