Szekelyl futás

Morning Run2022.04.29 Péntek, 07:00:19

Sport


(edzés)

Edzés ideje

24:26:52

Távolság

209.77 km Szint: 872 m

Tempó

07:00 p/km (8.58 km/h)

Pulzus

Átlag
120
Minimum
68
Maximum
155

Útvonalad térképen

Szintemelkedés 872 m

Átlagos pulzus: 120 bpm

Átlagos lépésszám: 66

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:53 1 05:53 10.20 -14 0 0 0
00:05:48 1 05:48 10.34 1 0 0 0
00:05:46 1 05:46 10.40 -6 0 0 0
00:05:44 1 05:44 10.47 4 0 0 0
00:05:55 1 05:55 10.14 -2 0 0 0
00:05:50 1 05:50 10.29 7 0 0 0
00:05:56 1 05:56 10.11 6 0 0 0
00:05:34 1 05:34 10.78 -6 0 0 0
00:05:37 1 05:37 10.68 -4 0 0 0
00:05:50 1 05:50 10.29 -3 0 0 0
00:05:53 1 05:53 10.20 1 0 0 0
00:06:13 1 06:13 9.65 9 0 0 0
00:05:48 1 05:48 10.34 2 0 0 0
00:06:13 1 06:13 9.65 10 0 0 0
00:05:39 1 05:39 10.62 -28 0 0 0
00:06:03 1 06:03 9.92 2 0 0 0
00:05:37 1 05:37 10.68 1 0 0 0
00:05:55 1 05:55 10.14 -1 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:06:05 1 06:05 9.86 17 0 0 0
00:05:35 1 05:35 10.75 -10 0 0 0
00:05:43 1 05:43 10.50 -9 0 0 0
00:05:57 1 05:57 10.08 -3 0 0 0
00:05:56 1 05:56 10.11 3 0 0 0
00:07:26 1 07:26 8.07 28 0 0 0
00:05:59 1 05:59 10.03 -27 0 0 0
00:05:45 1 05:45 10.43 -3 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:05:40 1 05:40 10.59 -1 0 0 0
00:05:55 1 05:55 10.14 -2 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:03 1 06:03 9.92 3 0 0 0
00:06:38 1 06:38 9.05 21 0 0 0
00:05:33 1 05:33 10.81 -22 0 0 0
00:06:42 1 06:42 8.96 13 0 0 0
00:06:29 1 06:29 9.25 -5 0 0 0
00:05:49 1 05:49 10.32 -6 0 0 0
00:06:04 1 06:04 9.89 -3 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:06:08 1 06:08 9.78 4 0 0 0
00:06:23 1 06:23 9.40 -1 0 0 0
00:05:44 1 05:44 10.47 2 0 0 0
00:05:48 1 05:48 10.34 3 0 0 0
00:06:41 1 06:41 8.98 12 0 0 0
00:06:09 1 06:09 9.76 -7 0 0 0
00:06:00 1 06:00 10.00 4 0 0 0
00:05:58 1 05:58 10.06 -5 0 0 0
00:06:28 1 06:28 9.28 7 0 0 0
00:05:37 1 05:37 10.68 -5 0 0 0
00:05:42 1 05:42 10.53 -9 0 0 0
00:05:32 1 05:32 10.84 2 0 0 0
00:06:18 1 06:18 9.52 17 0 0 0
00:07:07 1 07:07 8.43 33 0 0 0
00:05:49 1 05:49 10.32 -52 0 0 0
00:06:04 1 06:04 9.89 -2 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:06:06 1 06:06 9.84 2 0 0 0
00:05:55 1 05:55 10.14 13 0 0 0
00:06:05 1 06:05 9.86 4 0 0 0
00:05:56 1 05:56 10.11 3 0 0 0
00:05:44 1 05:44 10.47 -4 0 0 0
00:07:20 1 07:20 8.18 -15 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:06:28 1 06:28 9.28 -4 0 0 0
00:05:55 1 05:55 10.14 7 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:06:20 1 06:20 9.47 3 0 0 0
00:06:02 1 06:02 9.94 -1 0 0 0
00:06:17 1 06:17 9.55 -1 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:06:22 1 06:22 9.42 4 0 0 0
00:06:18 1 06:18 9.52 -1 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:32 1 06:32 9.18 -1 0 0 0
00:06:15 1 06:15 9.60 -2 0 0 0
00:06:27 1 06:27 9.30 4 0 0 0
00:06:15 1 06:15 9.60 1 0 0 0
00:06:14 1 06:14 9.63 -4 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:12 1 06:12 9.68 3 0 0 0
00:06:19 1 06:19 9.50 3 0 0 0
00:06:59 1 06:59 8.59 0 0 0 0
00:06:03 1 06:03 9.92 2 0 0 0
00:06:25 1 06:25 9.35 -3 0 0 0
00:06:11 1 06:11 9.70 2 0 0 0
00:06:15 1 06:15 9.60 -1 0 0 0
00:06:15 1 06:15 9.60 1 0 0 0
00:06:37 1 06:37 9.07 -1 0 0 0
00:07:37 1 07:37 7.88 2 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:07:12 1 07:12 8.33 2 0 0 0
00:07:02 1 07:02 8.53 0 0 0 0
00:06:18 1 06:18 9.52 1 0 0 0
00:06:40 1 06:40 9.00 0 0 0 0
00:06:47 1 06:47 8.85 -9 0 0 0
00:06:30 1 06:30 9.23 0 0 0 0
00:06:19 1 06:19 9.50 1 0 0 0
00:06:50 1 06:50 8.78 0 0 0 0
00:07:31 1 07:31 7.98 7 0 0 0
00:06:51 1 06:51 8.76 2 0 0 0
00:06:56 1 06:56 8.65 -1 0 0 0
00:06:53 1 06:53 8.72 2 0 0 0
00:07:25 1 07:25 8.09 -2 0 0 0
00:07:15 1 07:15 8.28 1 0 0 0
00:07:03 1 07:03 8.51 -3 0 0 0
00:06:53 1 06:53 8.72 1 0 0 0
00:06:53 1 06:53 8.72 0 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:07:48 1 07:48 7.69 1 0 0 0
00:07:46 1 07:46 7.73 0 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0
00:07:05 1 07:05 8.47 -1 0 0 0
00:07:02 1.01 06:58 8.62 0 0 0 0
00:07:03 0.99 07:07 8.43 -1 0 0 0
00:07:03 1.01 06:59 8.60 0 0 0 0
00:07:15 1 07:15 8.28 0 0 0 0
00:07:58 0.99 08:03 7.46 0 0 0 0
00:08:34 1.01 08:29 7.07 0 0 0 0
00:09:10 0.98 09:21 6.41 0 0 0 0
00:07:20 1.01 07:16 8.26 1 0 0 0
00:07:14 0.99 07:18 8.21 12 0 0 0
00:07:27 1 07:27 8.05 -10 0 0 0
00:07:16 1 07:16 8.26 -3 0 0 0
00:07:37 1 07:37 7.88 0 0 0 0
00:07:46 1 07:46 7.73 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0
00:07:34 1 07:34 7.93 1 0 0 0
00:07:35 1 07:35 7.91 2 0 0 0
00:07:03 1.01 06:59 8.60 -2 0 0 0
00:07:08 0.99 07:12 8.33 0 0 0 0
00:07:55 1 07:55 7.58 0 0 0 0
00:06:54 0.99 06:58 8.61 -2 0 0 0
00:06:58 1.02 06:50 8.78 -1 0 0 0
00:07:31 0.99 07:36 7.90 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:08:33 1.01 08:28 7.09 -1 0 0 0
00:07:46 0.99 07:51 7.65 3 0 0 0
00:08:40 1 08:40 6.92 0 0 0 0
00:07:32 1 07:32 7.96 1 0 0 0
00:07:14 1 07:14 8.29 1 0 0 0
00:06:28 0.99 06:32 9.19 0 0 0 0
00:05:37 1 05:37 10.68 0 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:07:02 1 07:02 8.53 -2 0 0 0
00:06:37 1.01 06:33 9.16 1 0 0 0
00:08:03 0.99 08:08 7.38 0 0 0 0
00:06:55 1 06:55 8.67 -1 0 0 0
00:07:28 1 07:28 8.04 2 0 0 0
00:08:35 1 08:35 6.99 -1 0 0 0
00:07:38 1 07:38 7.86 0 0 0 0
00:07:35 1.02 07:26 8.07 6 0 0 0
00:06:18 0.98 06:26 9.33 1 0 0 0
00:07:29 1 07:29 8.02 1 0 0 0
00:07:39 1.01 07:34 7.92 -2 0 0 0
00:07:37 0.99 07:42 7.80 -4 0 0 0
00:09:40 1.01 09:34 6.27 45 0 0 0
00:06:07 0.99 06:11 9.71 9 0 0 0
00:06:45 1.01 06:41 8.98 1 0 0 0
00:07:14 1 07:14 8.29 -20 0 0 0
00:09:02 1.01 08:57 6.71 15 0 0 0
00:07:00 0.98 07:09 8.40 4 0 0 0
00:08:15 1 08:15 7.27 2 0 0 0
00:07:41 1 07:41 7.81 -4 0 0 0
00:08:05 1.01 08:00 7.50 -48 0 0 0
00:07:47 1 07:47 7.71 1 0 0 0
00:07:50 0.99 07:55 7.58 3 0 0 0
00:08:06 1 08:06 7.41 17 0 0 0
00:07:54 1 07:54 7.59 -21 0 0 0
00:07:59 1.01 07:54 7.59 2 0 0 0
00:07:26 0.99 07:31 7.99 1 0 0 0
00:08:01 1.01 07:56 7.56 0 0 0 0
00:07:42 0.99 07:47 7.71 1 0 0 0
00:07:14 1.01 07:10 8.38 2 0 0 0
00:07:17 0.99 07:21 8.16 -2 0 0 0
00:07:43 1 07:43 7.78 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:07:46 1 07:46 7.73 0 0 0 0
00:06:58 1.01 06:54 8.70 0 0 0 0
00:06:46 0.99 06:50 8.78 0 0 0 0
00:07:00 1.01 06:56 8.66 12 0 0 0
00:09:08 1 09:08 6.57 8 0 0 0
00:08:07 1 08:07 7.39 4 0 0 0
00:08:32 1 08:32 7.03 -21 0 0 0
00:09:04 0.99 09:09 6.55 -9 0 0 0
00:09:26 1.01 09:20 6.42 -1 0 0 0
00:08:57 1 08:57 6.70 -2 0 0 0
00:09:18 1 09:18 6.45 3 0 0 0
00:09:00 0.98 09:11 6.53 0 0 0 0
00:08:52 1 08:52 6.77 1 0 0 0
00:08:54 1 08:54 6.74 -3 0 0 0
00:08:34 1 08:34 7.00 1 0 0 0
00:08:54 1 08:54 6.74 -1 0 0 0
00:09:30 1 09:30 6.32 5 0 0 0
00:09:36 1 09:36 6.25 -4 0 0 0
00:09:40 1.01 09:34 6.27 1 0 0 0
00:09:54 1 09:54 6.06 -3 0 0 0
00:08:50 0.99 08:55 6.72 0 0 0 0
00:09:43 1 09:43 6.17 3 0 0 0
00:08:57 1 08:57 6.70 9 0 0 0
00:09:20 1 09:20 6.43 3 0 0 0
00:09:19 1 09:19 6.44 -13 0 0 0
00:09:20 0.99 09:26 6.36 0 0 0 0
00:06:08 1 06:08 9.78 0 0 0 0
00:08:19 1 08:19 7.21 6 0 0 0
00:06:17 0.81 07:45 7.73 9 0 0 0
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