Edzésleírás
https://connect.garmin.com/modern/activity/8680033261
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:36 | 1 | 05:36 | 10.71 | 13 | 106 | 150 | 138 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 134 | 152 | 141 | |
00:05:35 | 1 | 05:35 | 10.75 | 20 | 145 | 161 | 154 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 138 | 156 | 147 | |
00:05:31 | 1 | 05:31 | 10.88 | 13 | 144 | 160 | 153 | |
00:05:43 | 1 | 05:43 | 10.50 | 21 | 155 | 165 | 159 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 144 | 159 | 149 | |
00:05:48 | 1 | 05:48 | 10.34 | 22 | 151 | 164 | 159 | |
00:05:37 | 1 | 05:37 | 10.68 | 16 | 155 | 167 | 161 | |
00:00:32 | 0.09 | 05:56 | 10.13 | 1 | 153 | 155 | 155 |