Edzésleírás
https://connect.garmin.com/modern/activity/8638332941
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1 | 05:29 | 10.94 | 14 | 96 | 155 | 141 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 140 | 157 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 19 | 146 | 161 | 156 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 142 | 156 | 148 | |
00:05:21 | 1 | 05:21 | 11.21 | 12 | 142 | 160 | 151 | |
00:05:44 | 1 | 05:44 | 10.47 | 19 | 153 | 163 | 159 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 144 | 160 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 21 | 150 | 161 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 21 | 156 | 167 | 160 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 151 | 167 | 157 | |
00:00:28 | 0.09 | 05:11 | 11.57 | 0 | 156 | 160 | 158 |