Cibabo futás
Sport
(edzés)
Edzés ideje
04:33:58Távolság
30.19 km Szint: 1150 mTempó
09:04 p/km (6.61 km/h)Pulzus
Átlag
143
Minimum
77
Maximum
186
Útvonalad térképen
Szintemelkedés 1150 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:09 | 1 | 09:09 | 6.56 | 70 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 108 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 70 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 88 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 57 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 92 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -18 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -33 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -48 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -79 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -122 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 87 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 76 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -53 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -25 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -59 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -120 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 29 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -71 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -100 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 129 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 19 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -29 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 23 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 42 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 5 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -35 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -81 | 0 | 0 | 0 | |
| 00:01:15 | 0.19 | 06:35 | 9.12 | -15 | 0 | 0 | 0 |
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