Margit futás
Sport
(edzés)
Edzés ideje
03:53:30Távolság
31.19 km Szint: 1049 mTempó
07:29 p/km (8.01 km/h)Pulzus
Átlag
130
Minimum
72
Maximum
153
Útvonalad térképen
Szintemelkedés 1049 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:07 | 1 | 08:07 | 7.39 | 42 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 67 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -27 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 30 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 56 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -8 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -30 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 14 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 86 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 144 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 94 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 60 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 75 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -43 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -21 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -66 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -123 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 125 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -216 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -5 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -39 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 44 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 31 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 8 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -93 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -67 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -102 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -25 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -6 | 0 | 0 | 0 | |
| 00:01:00 | 0.19 | 05:16 | 11.40 | -6 | 0 | 0 | 0 |
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