sunda túra
Sport
(edzés)
Edzés ideje
07:54:46Távolság
32.68 km Szint: 975 mTempó
14:32 p/km (4.13 km/h)Pulzus
Átlag
90
Minimum
56
Maximum
128
Útvonalad térképen
Szintemelkedés 975 m
Átlagos pulzus: 90 bpm
Átlagos lépésszám: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:16 | 1 | 14:16 | 4.21 | 39 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 48 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 13 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -4 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -54 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 97 | 0 | 0 | 0 | |
| 00:16:33 | 1 | 16:33 | 3.63 | 111 | 0 | 0 | 0 | |
| 00:20:00 | 1 | 20:00 | 3.00 | -17 | 0 | 0 | 0 | |
| 00:15:45 | 1 | 15:45 | 3.81 | -53 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | -71 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -66 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | -17 | 0 | 0 | 0 | |
| 00:13:29 | 1.01 | 13:21 | 4.49 | 23 | 0 | 0 | 0 | |
| 00:13:27 | 0.99 | 13:35 | 4.42 | -21 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 18 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 24 | 0 | 0 | 0 | |
| 00:13:34 | 0.99 | 13:42 | 4.38 | 7 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 51 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -12 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -36 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | -30 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -81 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | 3 | 0 | 0 | 0 | |
| 00:13:11 | 1.01 | 13:03 | 4.60 | -7 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | -4 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 21 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 40 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 65 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 62 | 0 | 0 | 0 | |
| 00:14:58 | 1 | 14:58 | 4.01 | 43 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | -44 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -62 | 0 | 0 | 0 | |
| 00:10:50 | 0.68 | 15:56 | 3.77 | -66 | 0 | 0 | 0 |
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