don amigo futás

Morning Run2022.03.27 Vasárnap, 08:30:06

Sport


(edzés)

Edzés ideje

05:43:54

Távolság

64.15 km

Tempó

05:22 p/km (11.19 km/h)

Útvonalad térképen

Szintemelkedés 0 m

Átlagos lépésszám: 80

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:11 1.01 05:08 11.69 1 0 0 0
00:05:00 1.02 04:54 12.24 -1 0 0 0
00:04:50 0.98 04:56 12.17 -1 0 0 0
00:04:57 1 04:57 12.12 1 0 0 0
00:05:03 1.01 05:00 12.00 3 0 0 0
00:04:55 0.99 04:58 12.08 -7 0 0 0
00:05:03 1.01 05:00 12.00 0 0 0 0
00:05:02 0.99 05:05 11.80 -1 0 0 0
00:05:00 1.01 04:57 12.12 5 0 0 0
00:05:00 1 05:00 12.00 0 0 0 0
00:05:00 1 05:00 12.00 1 0 0 0
00:05:10 1.02 05:04 11.85 -4 0 0 0
00:05:00 0.98 05:06 11.76 6 0 0 0
00:05:03 1 05:03 11.88 16 0 0 0
00:05:07 1.02 05:01 11.96 -6 0 0 0
00:04:50 0.98 04:56 12.17 -7 0 0 0
00:05:04 1 05:04 11.84 -5 0 0 0
00:05:05 1 05:05 11.80 -6 0 0 0
00:04:57 0.99 05:00 12.00 1 0 0 0
00:05:04 1.01 05:01 11.96 8 0 0 0
00:05:00 0.99 05:03 11.88 -7 0 0 0
00:05:10 1 05:10 11.61 4 0 0 0
00:05:10 1 05:10 11.61 -4 0 0 0
00:05:07 1 05:07 11.73 2 0 0 0
00:05:04 1 05:04 11.84 5 0 0 0
00:05:10 1 05:10 11.61 0 0 0 0
00:05:09 1 05:09 11.65 -7 0 0 0
00:05:09 1 05:09 11.65 10 0 0 0
00:05:11 1 05:11 11.58 -11 0 0 0
00:05:20 1.03 05:11 11.59 2 0 0 0
00:05:10 1 05:10 11.61 -1 0 0 0
00:05:06 0.97 05:15 11.41 0 0 0 0
00:05:19 1.01 05:16 11.40 10 0 0 0
00:05:15 1 05:15 11.43 1 0 0 0
00:05:21 1 05:21 11.21 -1 0 0 0
00:05:17 0.99 05:20 11.24 -6 0 0 0
00:05:20 1 05:20 11.25 2 0 0 0
00:05:17 1 05:17 11.36 -2 0 0 0
00:05:25 1.01 05:22 11.19 -1 0 0 0
00:05:20 0.99 05:23 11.14 2 0 0 0
00:05:20 1.01 05:17 11.36 -5 0 0 0
00:05:30 1 05:30 10.91 0 0 0 0
00:05:30 1 05:30 10.91 -2 0 0 0
00:05:40 1 05:40 10.59 8 0 0 0
00:05:30 0.99 05:33 10.80 -1 0 0 0
00:05:40 1.01 05:37 10.69 3 0 0 0
00:05:40 0.99 05:43 10.48 -4 0 0 0
00:05:40 0.99 05:43 10.48 -3 0 0 0
00:05:50 1.01 05:47 10.39 1 0 0 0
00:05:40 0.99 05:43 10.48 4 0 0 0
00:05:38 1 05:38 10.65 5 0 0 0
00:05:46 1 05:46 10.40 -9 0 0 0
00:06:56 1 06:56 8.65 6 0 0 0
00:05:41 1 05:41 10.56 -1 0 0 0
00:05:47 1.01 05:44 10.48 -1 0 0 0
00:05:43 0.99 05:46 10.39 -2 0 0 0
00:06:09 1.01 06:05 9.85 -1 0 0 0
00:05:40 0.99 05:43 10.48 -3 0 0 0
00:06:04 0.99 06:08 9.79 -1 0 0 0
00:05:46 1.01 05:43 10.51 -1 0 0 0
00:06:00 1 06:00 10.00 3 0 0 0
00:05:50 1 05:50 10.29 11 0 0 0
00:05:40 1 05:40 10.59 -4 0 0 0
00:05:50 1.01 05:47 10.39 -4 0 0 0
00:00:43 0.14 05:07 11.72 -3 0 0 0
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