Margit futás
Sport
(edzés)
Edzés ideje
03:15:03Távolság
28.5 km Szint: 770 mTempó
06:51 p/km (8.77 km/h)Pulzus
Átlag
136
Minimum
76
Maximum
181
Útvonalad térképen
Szintemelkedés 770 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | 12 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -88 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 71 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 5 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 57 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 47 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -19 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -4 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -72 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -16 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 24 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 48 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 4 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -71 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -30 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 22 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -16 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -28 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -12 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -40 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -16 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -9 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 27 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 42 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 47 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 44 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
| 00:02:54 | 0.5 | 05:48 | 10.34 | -21 | 0 | 0 | 0 |
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