Edzésleírás
Csepel - Papírgyár - Dunapart - Csőhíd -haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:28 | 1 | 13:28 | 4.46 | 0 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | -2 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | -5 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | -2 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 5 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | 1 | 0 | 0 | 0 | |
00:06:50 | 0.45 | 15:11 | 3.95 | 3 | 0 | 0 | 0 |