marcee bringázás

Morning Ride2022.03.24 Csütörtök, 07:06:56

Sport


(edzés)

Edzés ideje

03:57:01

Távolság

74.79 km Szint: 1003 m

Tempó

03:10 p/km (18.93 km/h)

Pulzus

Átlag
118
Minimum
69
Maximum
185

Útvonalad térképen

Szintemelkedés 1003 m

Átlagos pulzus: 118 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:47 1 06:47 8.85 -65 0 0 0 0
00:05:42 1 05:42 10.53 11 0 0 0 0
00:05:16 1 05:16 11.39 3 0 0 0 0
00:07:47 1 07:47 7.71 68 0 0 0 0
00:08:13 1 08:13 7.30 -31 0 0 0 0
00:04:04 1 04:04 14.75 -95 0 0 0 0
00:03:37 1 03:37 16.59 -93 0 0 0 0
00:02:54 0.99 02:56 20.48 -68 0 0 0 0
00:03:16 1.01 03:14 18.55 -49 0 0 0 0
00:01:53 1 01:53 31.86 -71 0 0 0 0
00:01:29 1 01:29 40.45 -71 0 0 0 0
00:02:33 1.01 02:31 23.76 -45 0 0 0 0
00:02:11 0.99 02:12 27.21 -60 0 0 0 0
00:03:02 1 03:02 19.78 -13 0 0 0 0
00:01:52 1.04 01:48 33.43 -18 0 0 0 0
00:02:13 0.98 02:16 26.53 -13 0 0 0 0
00:02:15 1 02:15 26.67 -19 0 0 0 0
00:02:27 0.98 02:30 24.00 -15 0 0 0 0
00:02:44 0.99 02:46 21.73 -6 0 0 0 0
00:02:45 1 02:45 21.82 -8 0 0 0 0
00:03:37 1.01 03:35 16.76 -14 0 0 0 0
00:04:27 0.98 04:32 13.21 1 0 0 0 0
00:03:14 1.02 03:10 18.93 8 0 0 0 0
00:03:16 1 03:16 18.37 16 0 0 0 0
00:02:55 0.99 02:57 20.37 8 0 0 0 0
00:02:54 1 02:54 20.69 14 0 0 0 0
00:02:56 1.02 02:53 20.86 11 0 0 0 0
00:03:09 0.99 03:11 18.86 21 0 0 0 0
00:03:02 0.99 03:04 19.58 13 0 0 0 0
00:03:27 1 03:27 17.39 19 0 0 0 0
00:03:05 1 03:05 19.46 19 0 0 0 0
00:03:14 1 03:14 18.56 24 0 0 0 0
00:05:33 1 05:33 10.81 72 0 0 0 0
00:03:42 1 03:42 16.22 -57 0 0 0 0
00:04:24 1 04:24 13.64 24 0 0 0 0
00:04:04 1 04:04 14.75 30 0 0 0 0
00:06:27 1 06:27 9.30 73 0 0 0 0
00:06:19 1 06:19 9.50 45 0 0 0 0
00:05:30 1 05:30 10.91 67 0 0 0 0
00:02:25 1 02:25 24.83 -53 0 0 0 0
00:01:34 0.99 01:35 37.91 -26 0 0 0 0
00:01:35 1 01:35 37.89 -40 0 0 0 0
00:02:02 1 02:02 29.51 -63 0 0 0 0
00:03:48 1.03 03:41 16.26 5 0 0 0 0
00:03:22 0.97 03:28 17.29 23 0 0 0 0
00:03:24 1.03 03:18 18.18 23 0 0 0 0
00:03:46 0.98 03:51 15.61 28 0 0 0 0
00:03:35 1 03:35 16.74 -13 0 0 0 0
00:01:29 1 01:29 40.45 -77 0 0 0 0
00:01:17 1.01 01:16 47.22 -71 0 0 0 0
00:01:40 1.02 01:38 36.72 -35 0 0 0 0
00:01:48 1 01:48 33.33 -28 0 0 0 0
00:01:52 1.03 01:49 33.11 -12 0 0 0 0
00:01:41 0.97 01:44 34.57 -10 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:40 0.97 02:45 21.83 4 0 0 0 0
00:03:10 1 03:10 18.95 -9 0 0 0 0
00:04:37 1 04:37 13.00 48 0 0 0 0
00:03:13 1.01 03:11 18.84 8 0 0 0 0
00:03:29 0.99 03:31 17.05 -4 0 0 0 0
00:02:27 1.01 02:26 24.73 -4 0 0 0 0
00:02:56 0.98 03:00 20.05 8 0 0 0 0
00:03:13 1.01 03:11 18.84 -13 0 0 0 0
00:02:36 1 02:36 23.08 -28 0 0 0 0
00:01:59 1 01:59 30.25 -19 0 0 0 0
00:01:59 1 01:59 30.25 -17 0 0 0 0
00:02:59 0.99 03:01 19.91 -12 0 0 0 0
00:02:30 1 02:30 24.00 -9 0 0 0 0
00:01:50 1.01 01:49 33.05 -17 0 0 0 0
00:01:31 1.04 01:28 41.14 -15 0 0 0 0
00:01:38 0.96 01:42 35.27 -13 0 0 0 0
00:01:47 1.01 01:46 33.98 -12 0 0 0 0
00:01:47 1 01:47 33.64 -12 0 0 0 0
00:02:54 1.04 02:47 21.52 -7 0 0 0 0
00:01:57 0.75 02:36 23.08 0 0 0 0 0
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