tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:02:37Távolság
36.11 km Szint: 1610 mTempó
06:43 p/km (8.93 km/h)Pulzus
Átlag
140
Minimum
92
Maximum
168
Útvonalad térképen
Szintemelkedés 1610 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | 2 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 41 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 16 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 52 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 96 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 42 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -120 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 87 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 89 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 82 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 20 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 34 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -87 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -77 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -25 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 39 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 86 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 158 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 37 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 20 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -66 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -61 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -64 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -40 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 118 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 102 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -149 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -111 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -93 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 111 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 91 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 58 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -4 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -173 | 0 | 0 | 0 | |
| 00:00:30 | 0.11 | 04:33 | 13.20 | -12 | 0 | 0 | 0 |
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