Hernádi László futás
Sport
(edzés)
Edzés ideje
04:46:40Távolság
40 km Szint: 770 mTempó
07:10 p/km (8.37 km/h)Útvonalad térképen
Szintemelkedés 770 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 25 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 23 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 43 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 44 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 20 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 13 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 19 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 24 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 33 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 54 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 43 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 19 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 65 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -45 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -57 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -72 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -60 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -36 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -71 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -78 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -30 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -6 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 16 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 41 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 3 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 26 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 45 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 8 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 5 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -12 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -19 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 20 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 32 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 5 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -14 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -49 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -40 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -41 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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