Edzésleírás
-- myWindsock Report -- Weather Impact: 1.7% Headwind: 36% @ 1.1-2.1m/s Longest Headwind: 21m 7s Air Speed: 29.8km/h Temp: 8.4-13°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:35 | 1 | 02:35 | 23.23 | 11 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 58 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 68 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 51 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 53 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 24 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 18 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 55 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 6 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 10 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 10 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 6 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 22 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 10 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 10 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | 4 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -8 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -25 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 31 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -64 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -65 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -63 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -72 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -64 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -50 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 22 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 47 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 35 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 7 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -35 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -59 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 25 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -5 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -37 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 25 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -18 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -24 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 39 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -11 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 9 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 7 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -13 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 10 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -23 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -17 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -8 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 6 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 11 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 35 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -3 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -14 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -22 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 9 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 18 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 71 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -7 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -28 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -37 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 28 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 34 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 53 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 58 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 56 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -3 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 6 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 23 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -11 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 22 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 19 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 70 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 76 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 64 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 35 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -4 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 14 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -13 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 17 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -25 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -18 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -4 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -27 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -33 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -45 | 0 | 0 | 0 | 0 | |
00:01:04 | 1.01 | 01:03 | 56.81 | -41 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 21 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | 3 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | 5 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -36 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -15 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -8 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -5 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -13 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -4 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -32 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -35 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -26 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -33 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -52 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -57 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.99 | 01:09 | 52.41 | -63 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -31 | 0 | 0 | 0 | 0 | |
00:00:51 | 0.44 | 01:56 | 31.06 | -2 | 0 | 0 | 0 | 0 |