Edzésleírás
Víztorony - Normafa - ERzsébetkilátó - Libegő - 16 km - Normafa Víztorony
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:23 | 1 | 14:23 | 4.17 | 3 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | 11 | 0 | 0 | 0 | |
00:15:01 | 1 | 15:01 | 4.00 | 43 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | -60 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | -17 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 28 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 2 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -6 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | -4 | 0 | 0 | 0 | |
00:02:57 | 0.22 | 13:25 | 4.47 | 0 | 0 | 0 | 0 |