Edzésleírás
https://connect.garmin.com/modern/activity/8397417278
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 27 | 100 | 153 | 138 | |
00:05:59 | 1 | 05:59 | 10.03 | 17 | 140 | 153 | 147 | |
00:05:56 | 1 | 05:56 | 10.11 | 19 | 140 | 160 | 149 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 139 | 149 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 141 | 147 | 144 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 139 | 147 | 143 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 138 | 147 | 143 | |
00:05:58 | 1 | 05:58 | 10.06 | 12 | 140 | 154 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 17 | 145 | 155 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 142 | 151 | 146 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 143 | 150 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 139 | 159 | 147 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 141 | 155 | 147 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 129 | 149 | 143 | |
00:03:55 | 0.69 | 05:41 | 10.57 | 1 | 134 | 148 | 144 |