Edzésleírás
Királyerdő út - Dunapart - Darudomb
6/7 túra 1/7 futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:00 | 1 | 13:00 | 4.62 | -4 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 0 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -1 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 6 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.31 | 12:22 | 4.85 | 4 | 0 | 0 | 0 |