sunda futás
Sport
(edzés)
Edzés ideje
05:26:19Távolság
39.17 km Szint: 1851 mTempó
08:20 p/km (7.20 km/h)Pulzus
Átlag
142
Minimum
93
Maximum
167
Útvonalad térképen
Szintemelkedés 1851 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | -99 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -85 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 33 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 60 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 89 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 97 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 155 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 144 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 63 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -106 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | -104 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -88 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -111 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -116 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -96 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -63 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -41 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 53 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 109 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 76 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 87 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 48 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 20 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 28 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 18 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 198 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 84 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -48 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 2 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -68 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -124 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -51 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -74 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -107 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -52 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -91 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -51 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 76 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 139 | 0 | 0 | 0 | |
| 00:01:20 | 0.16 | 08:20 | 7.20 | 1 | 0 | 0 | 0 |
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