Edzésleírás
https://connect.garmin.com/modern/activity/8318005922
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 28 | 91 | 152 | 138 | |
00:06:04 | 1 | 06:04 | 9.89 | 19 | 144 | 151 | 148 | |
00:05:59 | 1 | 05:59 | 10.03 | 23 | 144 | 163 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 12 | 142 | 151 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 142 | 149 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 4 | 138 | 145 | 141 | |
00:05:54 | 1 | 05:54 | 10.17 | 2 | 136 | 145 | 141 | |
00:06:10 | 1 | 06:10 | 9.73 | 20 | 143 | 151 | 147 | |
00:06:00 | 1 | 06:00 | 10.00 | 18 | 144 | 150 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 9 | 144 | 150 | 146 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 142 | 151 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 137 | 155 | 146 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 139 | 151 | 143 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 116 | 142 | 137 | |
00:01:41 | 0.29 | 05:48 | 10.34 | 1 | 135 | 141 | 139 |