Edzésleírás
Határ út - Tamariska domb - Dunapart - Kajakkenu telep - Fahíd - Darudomb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:42 | 1 | 13:42 | 4.38 | -2 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | -4 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 1 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 8 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -14 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 0 | 0 | 0 | 0 | |
00:16:08 | 1 | 16:08 | 3.72 | 0 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | 8 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 2 | 0 | 0 | 0 | |
00:12:28 | 0.92 | 13:33 | 4.43 | 1 | 0 | 0 | 0 |